Workplace Wellbeing
That Helps People Pause, Reset and Feel Better
Calm, grounded wellbeing sessions designed to help employees step away from the pressure of the working day, settle their nervous systems and return feeling clearer, refreshed and better able to cope.
Sessions can include guided relaxation, meditation, Reiki and practical ways to pause and reset—delivered gently, accessibly and without complicated language.
Flexible Wellbeing Sessions for Your Workplace
Choose a simple reset session, individual Reiki appointments or a longer wellbeing workshop.
Sessions can be tailored to suit your team, available space and working day.
The Workplace Reset
30 minutes | GroupSession | From £125
A calming, fully seated, group session combining guided relaxation, gentle breathing and simple techniques employees can use during a busy working day.
Ideal for lunchtime wellbeing, team meetings, development days or workplace wellbeing days.
Individual Reiki Sessions
Three-hour visit | Up to 6 employees
25 min appointments | From £240
A series of short, private Reiki sessions for up to six individual employees. Sessions are fully clothed and delivered seated in a quiet room within the workplace.
Ideal for wellbeing days, staff appreciation retreats, complimenting a group workshop and ongoing employee support.
The Wellbeing Workshop
90 minutes | Interactive Workshop |
From £295
A supportive, practical group workshop exploring everyday stress, recognising personal signs of overwhelm and creating practical ways to pause, reset and restore balance.
Includes guided relaxation or meditation and time for reflection and questions.
Simple to Arrange
I bring everything needed to deliver the session. Your workplace simply provides:
A suitable meeting room or quiet private space
Chairs for group sessions
One comfortable chair for individual Reiki appointments
A named contact to coordinate timings and employees
Sessions can be delivered at your workplace across Wiltshire, Bath and surrounding areas. Online relaxation and meditation sessions are also available.
Experienced, Grounded and Personal
I’m Jo Gomme, a Reiki Master Teacher and experienced practitioner and teacher of energy, colour, meditation and relaxation.
I have spent years supporting individuals and groups to slow down, reconnect with themselves and find a greater sense of
calm and balance.
My approach is warm, practical and inclusive. Employees do not need any previous experience of Reiki or meditation, and sessions are adapted so everyone can participate comfortably.
Workplace sessions are designed to complement—not replace—an organisation’s existing wellbeing and professional healthcare support.
How Booking Works
1. Tell me what you need
Share your location, approximate team size and which type of session interests you.
2. We have a short conversation
We’ll discuss your workplace, available space and what would support your employees best.
3. Receive your tailored proposal
I’ll confirm the recommended format, timings, price and everything needed on the day.
No obligation—just an initial conversation to explore what would work for your team.